Give your child a fun opportunity to learn skills for managing anxiety. Through nature-based mindfulness activities and Coping Cat, an evidence-based cognitive-behavioral curriculum, children will learn techniques for recognizing and coping with anxious thoughts and feelings. Kids will have the chance to practice these skills both in-session and through home assignments. Parents will be updated on their child’s progress and given activities to use at home. This abbreviated, 8-session program is ideal for kids with mild to moderate anxiety.
Fall Session- 10/28/20 – 12/16/20
*Limited to 8 children
Regular: $175 Please email Madeleine Weatherhead:
* Scholarships Available email@example.com
BA Social Psychology, Wilderness First Responder
Madeleine recently moved back to Maine after spending the last two years in Hawaii creating pro-social, trauma-informed programming for at-risk girls. An avid outdoors person, she has hiked the Appalachian Trail and the Pacific Northwest Trail. She is passionate about connecting people to the therapeutic benefits of the outdoors.
BS Environmental Science and Policy, Wilderness First Responder
Jack brings 12 years of experience working with youth as an environmental educator with Chewonki and Maine Audubon, a martial arts instructor, and in home support for developmentally disabled kids. He enjoys helping kids find the tools they need to be happy and successful. In his free-time, Jack can be found trekking across mountains and paddling the rivers of Maine.